ul#sliding-navigation
{ width:200px;
	list-style: none;
	font-size: 8pt;
	margin: 30px 0;
	padding: 0;
	
}

ul#sliding-navigation li.sliding-element h3,
ul#sliding-navigation li.sliding-element a
{
	display: block;
	width: 150px;
	padding: 5px 18px;
	margin: 0;
	margin-bottom: 5px;
}

ul#sliding-navigation li.sliding-element h3
{
	color:#00FFFF;
	font-weight: normal;
}

ul#sliding-navigation li.sliding-element a
{
	color:#00FFFF;
	text-transform:uppercase;
	background:#0066CC ;
	border: 1px solid #006699;
	text-decoration: none;
}

ul#sliding-navigation li.sliding-element a:hover { color: #FFFFFF; background:#006699 ; }